Our Services
Parent Coaching
Remote Sessions
Our parenting-focused coaching sessions provide parents and caregivers with insight, tips, concrete tools and strategies that are designed to help them:
Respond with intention to big feelings and challenging situations
Be more in tune with their child’s social and emotional needs during playdates, at the playground, and during other unstructured times
Learn how to be more engaged and create meaningful experiences with their child through play
Build their child’s coping skills
Approach day-to-day challenges more effectively (e.g. getting dressed, transitions, bedtime routines)
Address challenges unique to families with caregivers in recovery from drug or alcohol addiction
Have honest and age-appropriate conversations when tough things or big changes happen at home or in the world
Engage in meaningful conversation about racism and bias
Address challenges unique to raising a child who identifies with marginalization related to race, gender, sexuality or ability
Set limits and stick to them
Gain a deeper understanding of child development
Learn how to be more present as you parent
Psychotherapy
Remote Sessions
For individuals, couples, and coparents living in New York and New Jersey.
I believe that therapy can be a powerful and transformative tool in a person’s life. My holistic therapeutic approach is rooted in mindfulness and builds upon each person’s strengths. My goal is to help parents become more aware of how their own childhood impacts how they parent, to support them in breaking cycles that don’t serve them or benefit their children, and help them find more joy in parenting.
Change is possible for each of us — sometime it happens quickly, sometimes slowly — and I believe that it’s essential to show ourselves compassion along the way.
Workshops
Remote and In-Person
Parenting Pathfinders® can work with your school, business, agency, or group of friends to provide in-depth information and practical tools about a variety of topics, including:
- The Power of Predictability: How Creating Structure and Routines At Home Can Help Kids Thrive
- Understanding and Supporting Your Child’s Social and Emotional Development
- Change Begins at Home: How to Nurture Anti-Racism and Anti-Bias Attitudes in Your Child
- Crucial Conversations: How to Talk to Kids about Current Events and Other Tough Topics
- Unmasking Despair: How to Recognize and Respond to Suicidal Ideation
- Trauma-informed Parenting
- Navigating A Digital Age With Our Kids: How to Set Boundaries, Hold Limits, and Create Healthy Habits
- Bridging the Gap Between Home and School: How to Effectively Collaborate With Your Child’s Teacher
- Parenting Mindfully
- Strengthening Your Parent/Child Relationship
- Nurturing Your Child’s Social & Emotional Growth at Home
- How to use Play to Connect More with Your Child
- Finding The Silver Lining: How to Embrace the Challenges in Parenting
Speaking Engagements
Remote and In-Person
What’s a parenting or child development topic you’d like to learn more about? I've presented live and virtual workshops across the country at various schools, universities, and organizations, and have delivered the keynote address at national summits. I have a unique way of blending my clinical expertise and approachable style to deliver relevant child development information, practical strategies, and concrete tools in a way that’s relatable and engaging.
The Process
Start With an Intro Call
Contact us for a free 15-minute phone consultation. We’ll start by gathering important information about your concerns and how you’d like us to help.
Schedule a Session
If you would like to schedule a session after our initial phone consultation, we’ll find a convenient time for us to connect.
Start The Journey
We’ll get started with our first session.